Practice FORGIVENESS. Forgiveness is really a gift we give ourselves. Forgiveness gives us the opportunity to stop judging, to stop condemning and stop being a victim. Forgiveness is really for our BENEFIT. It offers peace and releases us from holding someone else responsible for our reality From taking responsibility for our part. It IS one […]
Don’t Always Accept Gifts From Others. Buddha’s Wise Words.
Today I wanted to share with you a Buddhist story that I was told regarding anger and resentment. You have heard the quote “Resentment is like drinking poison and hoping your enemy will die.” This story illustrates that when someone gives you a gift, you don’t have to accept it. If someone gives you the […]
Self-Awareness and The Revolution of Emotional Intelligence (EQ).
How differently would your life look if you had stronger and more harmonious relationships, better health, less stress, you slept better, had more confidence, felt more alive, made better decisions and if you were more productive and passionate in your chosen career or lifestyle? “Emotional intelligence is your ability to recognize and understand emotions in […]
How Filthy is Your Mind: Are You Letting Negative Media and the News Crush Your Spirit?
Does Your Mind Need a Tune Up? In the age of entertainment, your ignorance is a choice do you even know how much time you spend consuming material that you think is irrelevant or you could care less about? With infinite access to social media updates, celebrity gossip, reality TV, soap operas with poor storylines, […]