Today I wanted to share with you a Buddhist story that I was told regarding anger and resentment. You have heard the quote “Resentment is like drinking poison and hoping your enemy will die.” This story illustrates that when someone gives you a gift, you don’t have to accept it. If someone gives you the […]
The Mortal Enemy of Self-Doubt is Self-Confidence.
What is the Difference Between Self-Esteem and Self-Confidence? Self-esteem refers to the way you feel about yourself, it means to have an appreciation for and how you view yourself in the world. Self-esteem is developed from experiences and situations that have shaped how you view yourself today. “If you have high self-esteem at work, you […]
Willpower, CrossFit, You Got This…
“I am, indeed a king, because I know how to rule myself.” Pietro Aretino Have you ever wanted something so badly that to the exclusion of everything else, you just make a commitment to yourself to do it? No matter how hard no matter what it takes, you just make up your MIND. You choose […]
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